Pregnancy Aerobics

Em started a new aerobics class tonight. An hour of low-impact aerobics followed by an hour of pregnancy pilates. The classes are run by Briony, a physio, who has had lots of experience with pregnant ladies and has had a kid about 1.5 years ago herself. Was absolutely awesome! This was much more what I was looking for as a substitute to ultimate. Slept well after some good exercise. Going to give my Wednesday night yoga the flick - it's just crap compared to this!